100g of tempe contains 172 calories (kcal), 16.9g protein, 0.8g carbs and 9.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate energy density 172 kcal
0150400800
Positive
per 100 gProteinHigh protein 16.9 g
05.28.617.2
FibreHigh fibre 8.7 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.6 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
172
kcal
16.9
protein
0.8
carbs
9.9
fat
Nutrition Facts per 100g
Protein 42%
Carbs 2%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 172 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 0.8g | |
| Sugars | 0.6g | low |
| Fibre | 8.7g | |
| Protein | 16.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in tempe?
tempe contains 172 kcal per 100g.
Is tempe ultra-processed?
tempe is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Sojabonen, water, appelazijn, rhizopus ferment. Kan sporen van gluten, noten, selderij, mosterd, sesam, lupine bevatten
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