Speculoos

65 g.
5412481150030 · opf
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100g of Speculoos contains 477 calories (kcal), 5.8g protein, 72g carbs and 18g fat.

Negative

per 100 g
SugarHigh sugar 32 g
Saturated fatHigh saturated fat 8.3 g
EnergyHigh calorie density 477 kcal
ProcessingProcessed
SaltSome salt 0.8 g
ProteinLow protein 5.8 g
FibreLow fibre 1.7 g

Calculate by serving size

Quantity
Serving
477
kcal
5.8
protein
72.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 61% Fat 34%
NutrientAmountLevel
Energy477 kcal
Fat18ghigh
Saturated8.3ghigh
Carbs72g
Sugars32ghigh
Fibre1.7g
Protein5.8g
Salt0.8gmoderate

Common Questions

How many calories are in Speculoos?
Speculoos contains 477 kcal per 100g.
Is Speculoos ultra-processed?
Speculoos is NOVA group 3 (processed).

Ingredients

farine de blé, sucre, huiles et graisses végétales (palme, colza), sirop de candi, poudre à lever: carbonate acide de sodium, sel cannelle. Peut contenir des traces de lait.