100g of Speculoos contains 477 calories (kcal), 5.8g protein, 72g carbs and 18g fat.
Negative
per 100 gSugarHigh sugar 32 g
0522.545
Saturated fatHigh saturated fat 8.3 g
01.5510
EnergyHigh calorie density 477 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 5.8 g
014.323.847.7
FibreLow fibre 1.7 g
03612
Calculate by serving size
Quantity
Serving
477
kcal
5.8
protein
72.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 61%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 477 kcal | |
| Fat | 18g | high |
| Saturated | 8.3g | high |
| Carbs | 72g | |
| Sugars | 32g | high |
| Fibre | 1.7g | |
| Protein | 5.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Speculoos?
Speculoos contains 477 kcal per 100g.
Is Speculoos ultra-processed?
Speculoos is NOVA group 3 (processed).
Ingredients
farine de blé, sucre, huiles et graisses végétales (palme, colza), sirop de candi, poudre à lever: carbonate acide de sodium, sel cannelle. Peut contenir des traces de lait.
Category
Other Servings
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