Smoked mackerel

5412473711430 · opf
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100g of Smoked mackerel contains 336 calories (kcal), 13g protein, 0.1g carbs and 32g fat.

Negative

per 100 g
SaltHigh salt 2.2 g
Saturated fatSome saturated fat 3.3 g
EnergyModerate calorie density 336 kcal

Positive

per 100 g
ProteinSource of protein 13 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
336
kcal
13.0
protein
0.1
carbs
32.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 0% Fat 85%
NutrientAmountLevel
Energy336 kcal
Fat32ghigh
Saturated3.3gmoderate
Carbs0.1g
Sugars0.1glow
Fibre?
Protein13g
Salt2.2ghigh

Common Questions

How many calories are in Smoked mackerel?
Smoked mackerel contains 336 kcal per 100g.