100g of 4 Brusselse wafels contains 314 calories (kcal), 6.1g protein, 37.7g carbs and 15.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.7 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 314 kcal
0150400800
ProteinLow protein 6.1 g
09.415.731.4
FibreLow fibre 2.4 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
314
kcal
6.1
protein
37.7
carbs
15.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 48%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 314 kcal | |
| Fat | 15.2g | moderate |
| Saturated | 1.5g | low |
| Carbs | 37.7g | |
| Sugars | 5.7g | moderate |
| Fibre | 2.4g | |
| Protein | 6.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in 4 Brusselse wafels?
4 Brusselse wafels contains 314 kcal per 100g.
Is 4 Brusselse wafels ultra-processed?
4 Brusselse wafels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, farine de froment (_blé_), huile de colza (non hydrogénée), margarine liquide (huile de colza, eau, émulsifiant E471, sel, acidifiant E330, arôme naturel, colorant E160a(i)), jaunes d'_oeufs_, sucre, poudre à lever (E450i, E500ii, E503ii), farine de _soja_, sel, arôme de vanille
Allergens
Eggs, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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