100g of GEENHAM contains 228 calories (kcal), 30g protein, 8.9g carbs and 7.8g fat.
Negative
per 100 gSaltHigh salt 2.9 g
00.31.53
EnergyModerate calorie density 228 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
06.811.430
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
228
kcal
30.0
protein
8.9
carbs
7.8
fat
Nutrition Facts per 100g
Protein 53%
Carbs 16%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 0.7g | low |
| Carbs | 8.9g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in GEENHAM?
GEENHAM contains 228 kcal per 100g.
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