Verlan steak

5412158031860 · opf
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100g of Verlan steak contains 300 calories (kcal), 17g protein, 7.9g carbs and 20.7g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
Saturated fatSome saturated fat 2.3 g
EnergyModerate calorie density 300 kcal

Positive

per 100 g
ProteinHigh protein 17 g
SugarLow sugar 3 g

Calculate by serving size

Quantity
Serving
300
kcal
17.0
protein
7.9
carbs
20.7
fat

Nutrition Facts per 100g

Protein 24% Carbs 11% Fat 65%
NutrientAmountLevel
Energy300 kcal
Fat20.7ghigh
Saturated2.3gmoderate
Carbs7.9g
Sugars3glow
Fibre?
Protein17g
Salt1.8ghigh

Common Questions

How many calories are in Verlan steak?
Verlan steak contains 300 kcal per 100g.