100g of Quinoa contains 368 calories (kcal), 14.1g protein, 57.1g carbs and 6.1g fat.
Negative
per 100 gSugarSome sugar 13 g
0522.545
EnergyModerate calorie density 368 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.1 g
01118.436.8
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
368
kcal
14.1
protein
57.1
carbs
6.1
fat
Nutrition Facts per 100g
Protein 17%
Carbs 67%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 0.7g | low |
| Carbs | 57.1g | |
| Sugars | 13g | moderate |
| Fibre | ? | |
| Protein | 14.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Quinoa?
Quinoa contains 368 kcal per 100g.
Category
Other Servings
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