Quinoa

500 g
5412158028006 · opf
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100g of Quinoa contains 368 calories (kcal), 14.1g protein, 57.1g carbs and 6.1g fat.

Negative

per 100 g
SugarSome sugar 13 g
EnergyModerate calorie density 368 kcal

Positive

per 100 g
ProteinSource of protein 14.1 g
Saturated fatLow saturated fat 0.7 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
368
kcal
14.1
protein
57.1
carbs
6.1
fat

Nutrition Facts per 100g

Protein 17% Carbs 67% Fat 16%
NutrientAmountLevel
Energy368 kcal
Fat6.1gmoderate
Saturated0.7glow
Carbs57.1g
Sugars13gmoderate
Fibre?
Protein14.1g
Salt0.1glow

Common Questions

How many calories are in Quinoa?
Quinoa contains 368 kcal per 100g.

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