Gaufre de Liège

100 g
5412018320998 · opf
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100g of Gaufre de Liège contains 452 calories (kcal), 5.6g protein, 49.9g carbs and 24.9g fat.

Pastry & cake

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 12.5 g
EnergyHigh calorie density 452 kcal
SugarSome sugar 21.4 g
SaltSome salt 0.8 g
ProteinLow protein 5.6 g
FibreLow fibre 2.9 g

Calculate by serving size

Quantity
Serving
452
kcal
5.6
protein
49.9
carbs
24.9
fat

Nutrition Facts per 100g

Protein 5% Carbs 45% Fat 50%
NutrientAmountLevel
Energy452 kcal
Fat24.9ghigh
Saturated12.5ghigh
Carbs49.9g
Sugars21.5gmoderate
Fibre2.9g
Protein5.6g
Salt0.8gmoderate

Common Questions

How many calories are in Gaufre de Liège?
Gaufre de Liège contains 452 kcal per 100g.
Is Gaufre de Liège ultra-processed?
Gaufre de Liège is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farine de _blé_ (_gluten_), margarine (huiles et graisse végétales (palme), eau, sel (1%), émulsifiants (lécithines, mono - et diglycerides d'acides gras), acidifiant (acide citrique), colorant (caroténoïdes), arôme naturel), sucre, levure, _œufs_, sirop de sucre inverti, poudre de _lait_, sel, vanilline.

Allergens

Eggs, Gluten, Milk
As declared on the label — always check the packaging.

Category

Pastry & cake

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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