100g of Goulash contains 97 calories (kcal), 14g protein, 3.6g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
Positive
per 100 gProteinHigh protein 14 g
02.94.914
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
14.0
protein
3.6
carbs
2.8
fat
Nutrition Facts per 100g
Protein 59%
Carbs 15%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 2.8g | low |
| Saturated | 1.1g | low |
| Carbs | 3.6g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Goulash?
Goulash contains 97 kcal per 100g.
Is Goulash ultra-processed?
Goulash is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de cheval (25% viande cuite), jus de viande de cheval, légumes (22%: petits pois, carottes et champignons: 22%), eau, purée de tomates 3%, huile de tonese amidon modifié, farine de blé, sel, oignons frits Spices, bouillon concentré (sel, sucre, arôme, (0,7%: oignons, huile de palme, farine de blé, sel), plantes arc hydrolysat de protéines de soja, huile de palme hydrogénée, exhausteurs de goût: E621, E631; poudre d'oignons, extrait de boeuf, arômes naturels, plantes aromatiques et épices, céleri), épaississants: E412, E415; émulsifiants: E412, E464 (contient soja); exhausteur de goût: E621. Peut contenir des traces de lait, de moutarde et de sulfites.
Category
Other Servings
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