Hamburger

5411896039312 · opf
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100g of Hamburger contains 149 calories (kcal), 12.6g protein, 5.1g carbs and 7.8g fat.

Negative

per 100 g
SaltHigh salt 7.8 g
Saturated fatSome saturated fat 2.9 g

Positive

per 100 g
ProteinHigh protein 12.6 g
SugarLow sugar 1.1 g
EnergyLow calorie density 149 kcal

Calculate by serving size

Quantity
Serving
149
kcal
12.6
protein
5.1
carbs
7.8
fat

Nutrition Facts per 100g

Protein 36% Carbs 14% Fat 50%
NutrientAmountLevel
Energy149 kcal
Fat7.8gmoderate
Saturated2.9gmoderate
Carbs5.1g
Sugars1.1glow
Fibre?
Protein12.6g
Salt7.8ghigh

Common Questions

How many calories are in Hamburger?
Hamburger contains 149 kcal per 100g.