100g of Speltpannenkoeken contains 359 calories (kcal), 12.2g protein, 68.3g carbs and 2.8g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
EnergyModerate calorie density 359 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.2 g
010.817.935.9
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
359
kcal
12.2
protein
68.3
carbs
2.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 79%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 359 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.4g | low |
| Carbs | 68.3g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 12.2g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Speltpannenkoeken?
Speltpannenkoeken contains 359 kcal per 100g.
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