100g of Speculaascake contains 397 calories (kcal), 4.8g protein, 81.5g carbs and 5.5g fat.
Negative
per 100 gSugarHigh sugar 46.7 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 397 kcal
0150400800
ProteinLow protein 4.8 g
011.919.939.7
Calculate by serving size
Quantity
Serving
397
kcal
4.8
protein
81.5
carbs
5.5
fat
Nutrition Facts per 100g
Protein 5%
Carbs 82%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 397 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 81.5g | |
| Sugars | 46.7g | high |
| Fibre | ? | |
| Protein | 4.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Speculaascake?
Speculaascake contains 397 kcal per 100g.
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