100g of mix pour speculoos contains 357 calories (kcal), 6.3g protein, 79.8g carbs and 1g fat.
Negative
per 100 gSugarHigh sugar 38.3 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 357 kcal
0150400800
ProteinLow protein 6.3 g
010.717.935.7
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
357
kcal
6.3
protein
79.8
carbs
1.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 90%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 79.8g | |
| Sugars | 38.3g | high |
| Fibre | ? | |
| Protein | 6.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in mix pour speculoos?
mix pour speculoos contains 357 kcal per 100g.
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