100g of Yoghurt contains 97 calories (kcal), 3g protein, 14.9g carbs and 2.8g fat.
Negative
per 100 gSugarSome sugar 14.5 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
Positive
per 100 gProteinSource of protein 3 g
02.94.99.7
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
3.0
protein
14.9
carbs
2.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 62%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 2.8g | low |
| Saturated | 1.8g | moderate |
| Carbs | 14.9g | |
| Sugars | 14.5g | moderate |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Yoghurt?
Yoghurt contains 97 kcal per 100g.
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