100g of Yoghurt / Yaourt contains 106 calories (kcal), 3g protein, 16.8g carbs and 2.9g fat.
Negative
per 100 gSugarSome sugar 15.4 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
ProteinLow protein 3 g
03.25.310.6
FibreLow fibre 0.2 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
3.0
protein
16.8
carbs
2.9
fat
Nutrition Facts per 100g
Protein 11%
Carbs 64%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 2.9g | low |
| Saturated | 1.7g | moderate |
| Carbs | 16.8g | |
| Sugars | 15.4g | moderate |
| Fibre | 0.2g | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yoghurt / Yaourt?
Yoghurt / Yaourt contains 106 kcal per 100g.
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