100g of Yoghurt contains 98 calories (kcal), 2.9g protein, 15.2g carbs and 2.8g fat.
Negative
per 100 gSugarSome sugar 14.7 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
ProteinLow protein 2.9 g
02.94.99.8
FibreLow fibre 0.2 g
03612
Positive
per 100 gSaltLow salt 0 g
00.31.53
EnergyLow calorie density 98 kcal
0150400800
Calculate by serving size
Quantity
Serving
98
kcal
2.9
protein
15.2
carbs
2.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 62%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 2.8g | low |
| Saturated | 1.7g | moderate |
| Carbs | 15.2g | |
| Sugars | 14.7g | moderate |
| Fibre | 0.2g | |
| Protein | 2.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Yoghurt?
Yoghurt contains 98 kcal per 100g.
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