100g of Spéculoos contains 563 calories (kcal), 3.8g protein, 58g carbs and 35g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 35 g
0522.545
Saturated fatHigh saturated fat 7.2 g
01.5510
EnergyHigh calorie density 563 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 3.8 g
016.928.256.3
FibreLow fibre 1.3 g
03612
Calculate by serving size
Quantity
Serving
563
kcal
3.8
protein
58.0
carbs
35.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 41%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 563 kcal | |
| Fat | 35g | high |
| Saturated | 7.2g | high |
| Carbs | 58g | |
| Sugars | 35g | high |
| Fibre | 1.3g | |
| Protein | 3.8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Spéculoos?
Spéculoos contains 563 kcal per 100g.
Is Spéculoos ultra-processed?
Spéculoos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Spéculoos 60 % (farine de _blé_, sucre, huiles végétales (palme, colza), sirop de candi, poudre à lever (bicarbonate de sodium), sel cannelle), huile de colza partiellement hydrogénée, sucre, émulsifiant (lécithine, esters citriques des mono - et diglycérides d'acides gras), acidifiant (acide citrique).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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