Spéculos

by Poppies

5411823142047 · opf

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100g of Spéculos contains 335 calories (kcal), 9.4g protein, 67.7g carbs and 1.5g fat.

Biscuits & cookies

Negative

per 100 g

ProcessingProcessed

Processed

EnergyModerate calorie density 335 kcal

0150400800

ProteinLow protein 9.4 g

010.116.833.5

Positive

per 100 g

FibreHigh fibre 6.7 g

03612

SugarLow sugar 2.1 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

335

kcal

9.4

protein

67.7

carbs

1.5

fat

Nutrition Facts per 100g

Protein 12% Carbs 84% Fat 4%

Nutrient	Amount	Level
Energy	335 kcal
Fat	1.5g	low
Saturated	0.3g	low
Carbs	67.7g
Sugars	2.1g	low
Fibre	6.7g
Protein	9.4g
Salt	0.1g	low

Common Questions

How many calories are in Spéculos?

Spéculos contains 335 kcal per 100g.

Is Spéculos ultra-processed?

Spéculos is NOVA group 3 (processed).

Ingredients

farine de blé, sucre, huiles végétales (palme, colza), sirop de candi, poudre à lever (bicarbonate de sodium), sel, cannelle

Other Servings

100g 1 serving (1 serving (3 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)