100g of Gaufre liégeoises contains 463 calories (kcal), 6.8g protein, 51.1g carbs and 25.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25.5 g
0522.545
Saturated fatHigh saturated fat 11.8 g
01.5510
EnergyHigh calorie density 463 kcal
0150400800
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 6.8 g
013.923.246.3
Calculate by serving size
Quantity
Serving
463
kcal
6.8
protein
51.1
carbs
25.2
fat
Nutrition Facts per 100g
Protein 6%
Carbs 45%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 463 kcal | |
| Fat | 25.2g | high |
| Saturated | 11.8g | high |
| Carbs | 51.1g | |
| Sugars | 25.5g | high |
| Fibre | ? | |
| Protein | 6.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Gaufre liégeoises?
Gaufre liégeoises contains 463 kcal per 100g.
Is Gaufre liégeoises ultra-processed?
Gaufre liégeoises is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de _blé_, 32 %, huiles végétales (palme, colza), sucre 21 %, eau, _œufs_ 3 %, farine de _soja_, levure, sel, sirop de glucose, sirop de fructose, conservateur (propionate de calcium), émulsifiant (lécithine de colza), antioxydant (acide ascorbique), arôme vanille.
Allergens
Eggs, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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