100g of Tempeh contains 304 calories (kcal), 18g protein, 4.5g carbs and 22g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 304 kcal
0150400800
Positive
per 100 gProteinHigh protein 18 g
09.115.230.4
FibreHigh fibre 9.6 g
03612
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
304
kcal
18.0
protein
4.5
carbs
22.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 6%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 304 kcal | |
| Fat | 22g | high |
| Saturated | 2.1g | moderate |
| Carbs | 4.5g | |
| Sugars | 3g | low |
| Fibre | 9.6g | |
| Protein | 18g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Tempeh?
Tempeh contains 304 kcal per 100g.
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