Furikake

by Lima

5411788048750 · opf

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100g of Furikake contains 570 calories (kcal), 21g protein, 3.9g carbs and 49g fat.

Condiment & dressing

Negative

per 100 g

Saturated fatHigh saturated fat 7.2 g

01.5510

SaltHigh salt 2 g

00.31.53

EnergyHigh calorie density 570 kcal

0150400800

ProcessingProcessed

Processed

Positive

per 100 g

ProteinSource of protein 21 g

017.128.557

FibreHigh fibre 14 g

03614

SugarLow sugar 0.8 g

0522.545

Calculate by serving size

Quantity

Serving

570

kcal

21.0

protein

3.9

carbs

49.0

fat

Nutrition Facts per 100g

Protein 16% Carbs 2% Fat 82%

Nutrient	Amount	Level
Energy	570 kcal
Fat	49g	high
Saturated	7.2g	high
Carbs	3.9g
Sugars	0.8g	low
Fibre	14g
Protein	21g
Salt	2g	high

Common Questions

How many calories are in Furikake?

Furikake contains 570 kcal per 100g.

Is Furikake ultra-processed?

Furikake is NOVA group 3 (processed).

Ingredients

Sésame* grillé 81%, algues*: dulse* (Palmaria palmata), laitue de mer* Ulva sp.), wakamé* (Undaria pinnatifida). nori* (Porphyra sp.) 13,5%, Sel marin. (*=Dissu de l'agriculture biologique) Peut contenir des traces de fruits à coque et arachides. Riche en fibres-Source de protéines. Riologicch

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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