Epeautre flakes

by LIMA

375g

5411788047777 · opf

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100g of Epeautre flakes contains 370 calories (kcal), 15g protein, 68g carbs and 2.4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyModerate calorie density 370 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 15 g

011.118.537

FibreHigh fibre 8.6 g

03612

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

370

kcal

15.0

protein

68.0

carbs

2.4

fat

Nutrition Facts per 100g

Protein 17% Carbs 77% Fat 6%

Nutrient	Amount	Level
Energy	370 kcal
Fat	2.4g	low
Saturated	0.5g	low
Carbs	68g
Sugars	0.5g	low
Fibre	8.6g
Protein	15g
Salt	0.1g	low

Common Questions

How many calories are in Epeautre flakes?

Epeautre flakes contains 370 kcal per 100g.

Is Epeautre flakes ultra-processed?

Epeautre flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Épeautre, émulsifiant : lécithines de tournesol

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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