Buckwheat Sarrasin

by Lima

1pcs

5411788046770 · opf

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100g of Buckwheat Sarrasin contains 386 calories (kcal), 11.6g protein, 71.5g carbs and 4.2g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.5 g

00.31.53

EnergyModerate calorie density 386 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 11.6 g

011.619.338.6

FibreHigh fibre 7.7 g

03612

SugarSugar-free 0.2 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

Calculate by serving size

Quantity

Serving

386

kcal

11.6

protein

71.5

carbs

4.2

fat

Nutrition Facts per 100g

Protein 13% Carbs 77% Fat 10%

Nutrient	Amount	Level
Energy	386 kcal
Fat	4.2g	moderate
Saturated	0.8g	low
Carbs	71.5g
Sugars	0.2g	low
Fibre	7.7g
Protein	11.6g
Salt	0.5g	moderate

Common Questions

How many calories are in Buckwheat Sarrasin?

Buckwheat Sarrasin contains 386 kcal per 100g.

Is Buckwheat Sarrasin ultra-processed?

Buckwheat Sarrasin is NOVA group 3 (processed).

Ingredients

Sarrasin* 55%, riz*, quinoa*, graine de lin* 2%, sel marin (*=issu de l'agriculture biologique)

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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