100g of Couscous Medium grain contains 373 calories (kcal), 13g protein, 73.3g carbs and 2.8g fat.
Negative
per 100 gEnergyModerate calorie density 373 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.218.737.3
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
373
kcal
13.0
protein
73.3
carbs
2.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 79%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 373 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.7g | low |
| Carbs | 73.3g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous Medium grain?
Couscous Medium grain contains 373 kcal per 100g.
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