Beynur

2 x 70 g
5411781007273 · opf
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100g of Beynur contains 219 calories (kcal), 12g protein, 9g carbs and 15g fat.

Negative

per 100 g
SaltHigh salt 2.3 g
Saturated fatSome saturated fat 2.7 g
EnergyModerate calorie density 219 kcal

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 1.4 g

Calculate by serving size

Quantity
Serving
219
kcal
12.0
protein
9.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 16% Fat 62%
NutrientAmountLevel
Energy219 kcal
Fat15gmoderate
Saturated2.7gmoderate
Carbs9g
Sugars1.4glow
Fibre?
Protein12g
Salt2.3ghigh

Common Questions

How many calories are in Beynur?
Beynur contains 219 kcal per 100g.

Other Servings

100g 1 serving (70 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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