100g of Omelette italienne contains 221 calories (kcal), 12g protein, 6.7g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.5 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
06.611.122.1
FibreSource of fibre 3 g
03612
SugarLow sugar 3.8 g
0522.545
Calculate by serving size
Quantity
Serving
221
kcal
12.0
protein
6.7
carbs
16.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 12%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 16g | moderate |
| Saturated | 9.5g | high |
| Carbs | 6.7g | |
| Sugars | 3.8g | low |
| Fibre | 3g | |
| Protein | 12g | |
| Salt | 2g | high |
Common Questions
How many calories are in Omelette italienne?
Omelette italienne contains 221 kcal per 100g.
Category
Other Servings
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