100g of Rustikado contains 476 calories (kcal), 31g protein, 0.2g carbs and 39g fat.
Negative
per 100 gSaturated fatHigh saturated fat 15 g
01.5510
SaltHigh salt 4.2 g
00.31.53
EnergyHigh calorie density 476 kcal
0150400800
Positive
per 100 gProteinHigh protein 31 g
014.323.847.6
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
476
kcal
31.0
protein
0.2
carbs
39.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 0%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 476 kcal | |
| Fat | 39g | high |
| Saturated | 15g | high |
| Carbs | 0.2g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 31g | |
| Salt | 4.2g | high |
Common Questions
How many calories are in Rustikado?
Rustikado contains 476 kcal per 100g.
Other Servings
Related lists
English
Deutsch
