Jambon séché

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100g of Jambon séché contains 220 calories (kcal), 44g protein, 1g carbs and 5g fat.

Negative

per 100 g
SaltHigh salt 5 g
Saturated fatSome saturated fat 2 g
EnergyModerate calorie density 220 kcal

Positive

per 100 g
ProteinHigh protein 44 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
220
kcal
44.0
protein
1.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 78% Carbs 2% Fat 20%
NutrientAmountLevel
Energy220 kcal
Fat5gmoderate
Saturated2gmoderate
Carbs1g
Sugars1glow
Fibre?
Protein44g
Salt5ghigh

Common Questions

How many calories are in Jambon séché?
Jambon séché contains 220 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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