Haring in Luikse saus

5411746077709 · opf
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100g of Haring in Luikse saus contains 229 calories (kcal), 7.9g protein, 3.1g carbs and 21g fat.

Negative

per 100 g
SaltHigh salt 1.7 g
Saturated fatSome saturated fat 2.6 g
EnergyModerate energy density 229 kcal

Positive

per 100 g
ProteinSource of protein 7.9 g
SugarLow sugar 1.7 g

Calculate by serving size

Quantity
Serving
229
kcal
7.9
protein
3.1
carbs
21.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 5% Fat 81%
NutrientAmountLevel
Energy229 kcal
Fat21ghigh
Saturated2.6gmoderate
Carbs3.1g
Sugars1.7glow
Fibre?
Protein7.9g
Salt1.7ghigh

Common Questions

How many calories are in Haring in Luikse saus?
Haring in Luikse saus contains 229 kcal per 100g.

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