Calamar patagonia

5411658020695 · opf
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100g of Calamar patagonia contains 54 calories (kcal), 9.9g protein, 2g carbs and 0.8g fat.

Negative

per 100 g
SaltSome salt 1.2 g

Positive

per 100 g
ProteinHigh protein 9.9 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 54 kcal

Calculate by serving size

Quantity
Serving
54
kcal
9.9
protein
2.0
carbs
0.8
fat

Nutrition Facts per 100g

Protein 72% Carbs 15% Fat 13%
NutrientAmountLevel
Energy54 kcal
Fat0.8glow
Saturated0.5glow
Carbs2g
Sugars0.5glow
Fibre?
Protein9.9g
Salt1.2gmoderate

Common Questions

How many calories are in Calamar patagonia?
Calamar patagonia contains 54 kcal per 100g.