Wakame
2019 g
5411658012553 · opf
100g of Wakame contains 95 calories (kcal), 1g protein, 16g carbs and 1.9g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
SugarSome sugar 8.3 g
0522.545
ProteinLow protein 1 g
02.94.89.5
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 95 kcal
0150400800
Calculate by serving size
Quantity
Serving
95
kcal
1.0
protein
16.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 5%
Carbs 75%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 95 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.2g | low |
| Carbs | 16g | |
| Sugars | 8.3g | moderate |
| Fibre | ? | |
| Protein | 1g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Wakame?
Wakame contains 95 kcal per 100g.
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