100g of Wakame contains 90 calories (kcal), 0.9g protein, 8.8g carbs and 4.9g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
SugarSome sugar 8.2 g
0522.545
ProteinLow protein 0.9 g
02.74.59
Positive
per 100 gSaturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
0.9
protein
8.8
carbs
4.9
fat
Nutrition Facts per 100g
Protein 4%
Carbs 43%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0.6g | low |
| Carbs | 8.8g | |
| Sugars | 8.2g | moderate |
| Fibre | ? | |
| Protein | 0.9g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Wakame?
Wakame contains 90 kcal per 100g.
Category
Other Servings
Related lists
English
Français
