Ontbijtspek

90 g
5411431166022 · opf
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100g of Ontbijtspek contains 130 calories (kcal), 20g protein, 1.3g carbs and 5g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
Saturated fatSome saturated fat 1.6 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0.5 g
EnergyLow calorie density 130 kcal

Calculate by serving size

Quantity
Serving
130
kcal
20.0
protein
1.3
carbs
5.0
fat

Nutrition Facts per 100g

Protein 61% Carbs 4% Fat 35%
NutrientAmountLevel
Energy130 kcal
Fat5gmoderate
Saturated1.6gmoderate
Carbs1.3g
Sugars0.5glow
Fibre?
Protein20g
Salt1.6ghigh

Common Questions

How many calories are in Ontbijtspek?
Ontbijtspek contains 130 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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