100g of Wafels contains 474 calories (kcal), 8g protein, 49g carbs and 27g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30 g
0522.545
Saturated fatHigh saturated fat 8.1 g
01.5510
EnergyHigh calorie density 474 kcal
0150400800
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 8 g
014.223.747.4
FibreLow fibre 1.4 g
03612
Calculate by serving size
Quantity
Serving
474
kcal
8.0
protein
49.0
carbs
27.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 41%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 474 kcal | |
| Fat | 27g | high |
| Saturated | 8.1g | high |
| Carbs | 49g | |
| Sugars | 30g | high |
| Fibre | 1.4g | |
| Protein | 8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Wafels?
Wafels contains 474 kcal per 100g.
Is Wafels ultra-processed?
Wafels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eieren (32%), suiker, tarwebloem, koolzaadolie, palmvet, sojabloem, magere melkpoeder, stabilisator. glycerol, zout, emulgator: lecithinen (soja), natuurlijk vanillearoma,
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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