Belgische Waffeln

by Thijs

165 g

5411423107699 · opf

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100g of Belgische Waffeln contains 467 calories (kcal), 7.4g protein, 47g carbs and 27g fat.

Pastry & cake

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 30 g

0522.545

EnergyHigh calorie density 467 kcal

0150400800

Saturated fatSome saturated fat 2.6 g

01.5510

SaltSome salt 0.8 g

00.31.53

ProteinLow protein 7.4 g

01423.446.7

FibreLow fibre 2.4 g

03612

Calculate by serving size

Quantity

Serving

467

kcal

7.4

protein

47.0

carbs

27.0

fat

Nutrition Facts per 100g

Protein 6% Carbs 41% Fat 53%

Nutrient	Amount	Level
Energy	467 kcal
Fat	27g	high
Saturated	2.6g	moderate
Carbs	47g
Sugars	30g	high
Fibre	2.4g
Protein	7.4g
Salt	0.9g	moderate

Common Questions

How many calories are in Belgische Waffeln?

Belgische Waffeln contains 467 kcal per 100g.

Is Belgische Waffeln ultra-processed?

Belgische Waffeln is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Eier* (32%), Rohrzucker*, Dinkelmehl (Weizen) (25%), Sonnenblumeöl*, Magermilchpulver, Meersalz, Emulgator: Lecithine (Soja)*, Vanille-Extrakt. (*)= okologischer Herkunft.

Allergens

Eggs, Gluten, Milk, Soya

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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