100g of Ontbijt Wafels contains 470 calories (kcal), 7g protein, 55g carbs and 25g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.2 g
01.5510
EnergyHigh calorie density 470 kcal
0150400800
SugarSome sugar 21 g
0522.545
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 7 g
014.123.547
Calculate by serving size
Quantity
Serving
470
kcal
7.0
protein
55.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 46%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 470 kcal | |
| Fat | 25g | high |
| Saturated | 9.2g | high |
| Carbs | 55g | |
| Sugars | 21g | moderate |
| Fibre | ? | |
| Protein | 7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Ontbijt Wafels?
Ontbijt Wafels contains 470 kcal per 100g.
Is Ontbijt Wafels ultra-processed?
Ontbijt Wafels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de _blé, graisse végétale (palme), sucre, _œufs_, huile végétale (colza), dextrose, sucre inverti, farine de _soja_, amidon de _blé_, stabilisant (sorbit), sel, émulsifiants (lécithines de soja, mono - et diglycérides d'acides gras), arôme naturel, protéines de _soja_, _lactosérum_ en poudre (contient du _lait_), épaississants (gomme de guar, gomme xanthane), poudre à lever (bicarbonate d'ammonium).
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
Nederlands
