Shallots

by Ardo
5411361186602 · opf
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100g of Shallots contains 44 calories (kcal), 1.9g protein, 6.5g carbs and 0.6g fat.

Negative

per 100 g
FibreLow fibre 2.4 g

Positive

per 100 g
ProteinSource of protein 1.9 g
SugarLow sugar 4.9 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 44 kcal

Calculate by serving size

Quantity
Serving
44
kcal
1.9
protein
6.5
carbs
0.6
fat

Nutrition Facts per 100g

Protein 19% Carbs 67% Fat 14%
NutrientAmountLevel
Energy44 kcal
Fat0.6glow
Saturated0.1glow
Carbs6.5g
Sugars4.9glow
Fibre2.4g
Protein1.9g
Salt?

Common Questions

How many calories are in Shallots?
Shallots contains 44 kcal per 100g.