100g of Jambon Cru contains 143 calories (kcal), 28.1g protein, 0.9g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.5 g
00.31.53
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 28.1 g
04.37.228.1
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
28.1
protein
0.9
carbs
3.0
fat
Nutrition Facts per 100g
Protein 79%
Carbs 2%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 3g | low |
| Saturated | 1.1g | low |
| Carbs | 0.9g | |
| Sugars | 0.9g | low |
| Fibre | 0.1g | |
| Protein | 28.1g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Jambon Cru?
Jambon Cru contains 143 kcal per 100g.
Is Jambon Cru ultra-processed?
Jambon Cru is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
viande de porc, sel, dextrose, antioxydant: E301; conservateurs: E250, E252; ferments, fumée, traitement de sûrface: conservateur: E202. Peut contenir des traces de lait.
Category
Other Servings
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