Croque-monsieur

2 x 150 g
5411211110603 · opf
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100g of Croque-monsieur contains 279 calories (kcal), 13g protein, 29g carbs and 12g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 7.6 g
SaltHigh salt 1.7 g
EnergyModerate calorie density 279 kcal

Positive

per 100 g
ProteinSource of protein 13 g
SugarLow sugar 3.3 g

Calculate by serving size

Quantity
Serving
279
kcal
13.0
protein
29.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 42% Fat 39%
NutrientAmountLevel
Energy279 kcal
Fat12gmoderate
Saturated7.6ghigh
Carbs29g
Sugars3.3glow
Fibre?
Protein13g
Salt1.7ghigh

Common Questions

How many calories are in Croque-monsieur?
Croque-monsieur contains 279 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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