100g of Cougnou contains 341 calories (kcal), 7.9g protein, 56g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 341 kcal
0150400800
ProteinLow protein 7.9 g
010.217.134.1
Calculate by serving size
Quantity
Serving
341
kcal
7.9
protein
56.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 67%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 341 kcal | |
| Fat | 9g | moderate |
| Saturated | 4g | moderate |
| Carbs | 56g | |
| Sugars | 11g | moderate |
| Fibre | ? | |
| Protein | 7.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Cougnou?
Cougnou contains 341 kcal per 100g.
Is Cougnou ultra-processed?
Cougnou is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé, sucre, eau, huiles végétales (palme, colza, tournesol), levure, beurre (lait) (3%), jaune d'œuf, levain (ble), sel iodé, émulsifiants (mono-et diglycérides d'acides gras, esters monoacéthyltartrique et diacéthyl tartrique des mono-et diglycérides d'acides gras), protéines végétales (pois, pomme de terre), lactosérum en poudre (lait), stabilisant (carboxyméthylcellulose), dextrose, antioxydant (acide ascorbique), amidon de maïs, maltodextrine. Peut contenir des traces de: soja, fruits à coque, graines de sésame.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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