Soia

1 l
5411188553304 · opf
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100g of Soia contains 39 calories (kcal), 3g protein, 2.5g carbs and 1.7g fat.

Negative

per 100 g
ProcessingUltra-processed
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 3 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0.1 g
EnergyLow calorie density 39 kcal

Calculate by serving size

Quantity
Serving
39
kcal
3.0
protein
2.5
carbs
1.7
fat

Nutrition Facts per 100g

Protein 32% Carbs 27% Fat 41%
NutrientAmountLevel
Energy39 kcal
Fat1.7glow
Saturated0.3glow
Carbs2.5g
Sugars2.5glow
Fibre0.5g
Protein3g
Salt0.1glow

Common Questions

How many calories are in Soia?
Soia contains 39 kcal per 100g.
Is Soia ultra-processed?
Soia is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Preparazione di _soia_ (acqua, semi di _soia_ decorticati (8%]), zucchero, fosfato tricalcico, correttore di acidità (fosfati di potassio), sale marino, aroma, stabiliz - zante (gomma di gellano), vitamine (B2, B12, D2).

Allergens

Soya
As declared on the label — always check the packaging.

Category