100ml of Cooking Soya 14% Fat contains 142 calories (kcal), 2g protein, 1.2g carbs and 14g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 142 kcal
02050100
Saturated fatSome saturated fat 1.6 g
00.82.55
ProteinLow protein 2 g
04.37.114.2
FibreLow fibre 0.6 g
03612
Positive
per 100 mlSugarSugar-free 0.2 g
02.511.322.5
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
142
kcal
2.0
protein
1.2
carbs
14.0
fat
Nutrition Facts per 100ml
Protein 6%
Carbs 3%
Fat 91%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 1.2g | |
| Sugars | 0.2g | low |
| Fibre | 0.6g | |
| Protein | 2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Cooking Soya 14% Fat?
Cooking Soya 14% Fat contains 142 kcal per 100ml.
Is Cooking Soya 14% Fat ultra-processed?
Cooking Soya 14% Fat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Sunflower Oil, Shelled Soybeans, Sugar, Sucrose Fatty Acid Esters, Xanthan Gum, Guar Gum, Carrageenan, Sea Salt, Flavorings
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
Nederlands