Cooking Soya 14% Fat

250 ml
5411188513483 · opf
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100ml of Cooking Soya 14% Fat contains 142 calories (kcal), 2g protein, 1.2g carbs and 14g fat.

Negative

per 100 ml
ProcessingUltra-processed
EnergyHigh calorie density 142 kcal
Saturated fatSome saturated fat 1.6 g
ProteinLow protein 2 g
FibreLow fibre 0.6 g

Positive

per 100 ml
SugarSugar-free 0.2 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
142
kcal
2.0
protein
1.2
carbs
14.0
fat

Nutrition Facts per 100ml

Protein 6% Carbs 3% Fat 91%
NutrientAmountLevel
Energy142 kcal
Fat14gmoderate
Saturated1.6gmoderate
Carbs1.2g
Sugars0.2glow
Fibre0.6g
Protein2g
Salt0.1glow

Common Questions

How many calories are in Cooking Soya 14% Fat?
Cooking Soya 14% Fat contains 142 kcal per 100ml.
Is Cooking Soya 14% Fat ultra-processed?
Cooking Soya 14% Fat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Sunflower Oil, Shelled Soybeans, Sugar, Sucrose Fatty Acid Esters, Xanthan Gum, Guar Gum, Carrageenan, Sea Salt, Flavorings

Allergens

Soya
As declared on the label — always check the packaging.