100g of Greek Style Coconut contains 106 calories (kcal), 0.8g protein, 6g carbs and 8.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.8 g
01.5510
ProteinLow protein 0.8 g
03.25.310.6
FibreLow fibre 1.9 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
0.8
protein
6.0
carbs
8.1
fat
Nutrition Facts per 100g
Protein 3%
Carbs 24%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 7.8g | high |
| Carbs | 6g | |
| Sugars | 0.5g | low |
| Fibre | 1.9g | |
| Protein | 0.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Greek Style Coconut?
Greek Style Coconut contains 106 kcal per 100g.
Is Greek Style Coconut ultra-processed?
Greek Style Coconut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
coconut milk 45% (coconut cream, water), water, coconut water 20%, modified starch, thickeners (pectin, agar), natural flavourings, sea salt, cultures (s, thermophilus, l, bulgaricus, b, lactis),
Category
Other Servings
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