100g of Hafer+ Natur contains 54 calories (kcal), 3.8g protein, 3.1g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinHigh protein 3.8 g
01.62.75.4
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 54 kcal
0150400800
Calculate by serving size
Quantity
Serving
54
kcal
3.8
protein
3.1
carbs
2.1
fat
Nutrition Facts per 100g
Protein 33%
Carbs 26%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 54 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.4g | low |
| Carbs | 3.1g | |
| Sugars | 0.9g | low |
| Fibre | 2.5g | |
| Protein | 3.8g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Hafer+ Natur?
Hafer+ Natur contains 54 kcal per 100g.
Is Hafer+ Natur ultra-processed?
Hafer+ Natur is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, geschälte Sojabohnen (8,9%), Hafer (4,5%), Zichorienwurzelfasern, Calcium (Tricalciumcitrat), Stabilisatoren (Pektine), Säureregulatoren (Citronensäure, Natriumcitrate), natürliche Aromen, Meersalz, Antioxidationsmittel (stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure), Vitamine B12, D2, L. acidophilus, Joghurtkulturen (S. thermophilus, L. bulgaricus).
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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