Yogurt

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100g of Yogurt contains 58 calories (kcal), 3.6g protein, 4.8g carbs and 1.9g fat.

Positive

per 100 g
ProteinHigh protein 3.6 g
SugarLow sugar 4.4 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0.1 g
EnergyLow calorie density 58 kcal

Calculate by serving size

Quantity
Serving
58
kcal
3.6
protein
4.8
carbs
1.9
fat

Nutrition Facts per 100g

Protein 28% Carbs 38% Fat 34%
NutrientAmountLevel
Energy58 kcal
Fat1.9glow
Saturated0.3glow
Carbs4.8g
Sugars4.4glow
Fibre?
Protein3.6g
Salt0.1glow

Common Questions

How many calories are in Yogurt?
Yogurt contains 58 kcal per 100g.

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