100g of Coconut milk contains 14 calories (kcal), 0.1g protein, 0g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 0.1 g
00.40.71.4
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 14 kcal
0150400800
Calculate by serving size
Quantity
Serving
14
kcal
0.1
protein
0.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 4%
Carbs 0%
Fat 96%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 14 kcal | |
| Fat | 1.2g | low |
| Saturated | 1.1g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 0.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Coconut milk?
Coconut milk contains 14 kcal per 100g.
Is Coconut milk ultra-processed?
Coconut milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Coco - nut milk (7%) (Coconut cream, Water), Coconut water (2.6%), Calcium [Tri-calcium phos - phate), Natural coconut fla - vour, Stabilisers (Guar gum, Xanthan gum, Gellan gum), Sea salt, Vitamins (B12, D2). May contain traces of nuts (no peanuts). Free from dairy and gluten.
Category
Other Servings
Related lists
English
