Avoine

500g
5411188125549 · opf
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100g of Avoine contains 68 calories (kcal), 3.8g protein, 6.7g carbs and 2.2g fat.

Negative

per 100 g
ProcessingUltra-processed
FibreLow fibre 2.1 g

Positive

per 100 g
ProteinHigh protein 3.8 g
SugarLow sugar 4.1 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0.1 g
EnergyLow calorie density 68 kcal

Calculate by serving size

Quantity
Serving
68
kcal
3.8
protein
6.7
carbs
2.2
fat

Nutrition Facts per 100g

Protein 25% Carbs 43% Fat 32%
NutrientAmountLevel
Energy68 kcal
Fat2.2glow
Saturated0.4glow
Carbs6.7g
Sugars4.1glow
Fibre2.1g
Protein3.8g
Salt0.1glow

Common Questions

How many calories are in Avoine?
Avoine contains 68 kcal per 100g.
Is Avoine ultra-processed?
Avoine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

eau, fèves de soja 9.7%, avoine 3%, myrtilles 2.9%, sucre, fibres de chicorée, sirop de glucose-fructose, citrate tricalcique, correcteurs l'acidité (citrates de sodium, acide citrique), stabilisant (pectines), arôme naturel, sel marin de table, antioxygènes (extrait riche en tocophérols, esters d'acides gras de l'acide ascorbique), vitamines (riboflavine (B2), B12, D2), ferments de yaourt (S. thermophilus, L. bulgaricus)