100g of Soya contains 42 calories (kcal), 3.3g protein, 2.7g carbs and 1.9g fat.
Negative
per 100 gFibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 3.3 g
01.32.14.2
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 42 kcal
0150400800
Calculate by serving size
Quantity
Serving
42
kcal
3.3
protein
2.7
carbs
1.9
fat
Nutrition Facts per 100g
Protein 32%
Carbs 26%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 42 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.3g | low |
| Carbs | 2.7g | |
| Sugars | 2.5g | low |
| Fibre | 0.6g | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Soya?
Soya contains 42 kcal per 100g.
Category
Other Servings
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