100g of Soja Cuisine contains 184 calories (kcal), 3g protein, 4.3g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 184 kcal
0150400800
ProteinLow protein 3 g
05.59.218.4
FibreLow fibre 0.7 g
03612
Positive
per 100 gSugarLow sugar 2 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
184
kcal
3.0
protein
4.3
carbs
17.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 9%
Fat 84%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 184 kcal | |
| Fat | 17g | moderate |
| Saturated | 2g | moderate |
| Carbs | 4.3g | |
| Sugars | 2g | low |
| Fibre | 0.7g | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Soja Cuisine?
Soja Cuisine contains 184 kcal per 100g.
Is Soja Cuisine ultra-processed?
Soja Cuisine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Sojabasis_* (78,1%) (Wasser, geschälte _Sojabohnen_* (7,9%)), Sonnenblumenöl (15%)*, Reis*, Emulgator (Lecithine* (_Soja_))*, Stabilisator (Guarkernmehl)*, Meersalz. (* aus kontrolliert biologischem Anbau)
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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