Coconut

by Alpro
500 ml, 340 g
5411188123446 · opf
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100g of Coconut contains 167 calories (kcal), 0.2g protein, 16.1g carbs and 8.2g fat.

Dessert

Negative

per 100 g
SugarSome sugar 12.6 g
Saturated fatSome saturated fat 3.8 g
EnergyModerate calorie density 167 kcal
ProteinLow protein 0.2 g

Positive

per 100 g
FibreHigh fibre 12.5 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
167
kcal
0.2
protein
16.1
carbs
8.2
fat

Nutrition Facts per 100g

Protein 1% Carbs 46% Fat 53%
NutrientAmountLevel
Energy167 kcal
Fat8.2gmoderate
Saturated3.8gmoderate
Carbs16.1g
Sugars12.6gmoderate
Fibre12.5g
Protein0.2g
Salt0.2glow

Common Questions

How many calories are in Coconut?
Coconut contains 167 kcal per 100g.

Category

Dessert

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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